Starters & Shareables
Miso Chili Crisp BrusselsCA$14.00
crispy brussel sprouts, house-made taberu rayu chili crisp, cilantro, scallions, napa cabbage, miso gravy, toasted onion panko
Buffalo CauliflowerCA$16.00
Crispy cauliflower, buffalo sauce, hemp hearts. Gluten allergies cannot be accommodated on this menu item.
BBQ CauliflowerCA$16.00
Crispy cauliflower, BBQ sauce, scallions. Gluten allergies cannot be accommodated on this menu item.
Buffalo & BBQ CauliflowerCA$16.00
Crispy cauliflower, buffalo and BBQ sauce. Gluten allergies cannot be accommodated on this menu item.
Dragon BroccoliCA$11.50
Steamed broccoli, miso gravy, hot banana chilies, scallions, sesame seeds, chili oil. Gluten allergy friendly.
Quinoa Onion RingsCA$11.50
Hand-crafted, coated with breadcrumbs & puffed quinoa, choice of dip. Gluten allergies cannot be accommodated on this menu item.
NachosCA$16.00
Chorizo, cashew queso, avocado, jalapeño aioli, marinated black beans, tomatoes, pickled jalapenos, tomatoes, shredded lettuce, cilantro, corn tortilla chips.
Fresh HummusCA$14.50
Seeds+,Sumac, parsley, evoo, chili oil, chickpeas, tomato, cucumber, lemon, grilled seeds+ pita. Gluten allergies cannot be accommodated on this menu item.
Crispy DumplingsCA$16.00
Spinach, shiitake & pine nut dumplings, taberu rayu mayo, green onion, chili oil, sesame seeds, lime. Gluten allergies cannot be accommodated on this menu item.
Spiced Chickpea w Stars, Red Lentils & White Kidney BeansCA$8.00
Each week we'll be bringing you a new feature soup using seasonal and fresh produce.
Fries
French FriesCA$6.50
Hand cut, tossed with sea salt. Gluten allergy friendly.
PoutineCA$9.50
fries, vegan cheese sauce, mushroom gravy
Sweet Potato FriesCA$9.50
Hand cut, tossed with sea salt with a side of dip. Gluten allergy friendly.
Dragon FriesCA$9.50
Miso gravy, banana chilies, scallions, sesame seeds, chili oil. Gluten allergy friendly.
Green PoutineCA$12.00
fries, vegan cheese sauce, mushroom gravy, steamed greens, scallions, sunflower seeds
Salads
MediterraneanCA$18.50
Marinated farro, heritage blend lettuce, Seeds+, vegan feta, chickpeas, grape tomato, red onion, cucumber, red pepper, house dressing
All-StarCA$19.75
Massaged kale, marinated adzuki beans, quinoa + lentil blend, roasted sweet potatoes, grilled tofu steaks, toasted nuts, salad topper (contains nuts), microgreens, parsley, cilantro, grape tomato, cucumber. Gluten allergy friendly.
The BotanistCA$20.00
Marinated farro, quinoa+lentil blend, mint, parsley, avocado, Seeds+, beet sauerkraut, chickpeas, crispy tofu cubes, power greens, heritage blend lettuce, fresh salad topper (contains nuts), choice of dressing
Big SaladCA$19.00
Quinoa + lentil blend, marinated tofu cubes, chickpeas, avocado, red pepper, tomato, carrot, cucumber, heritage blend lettuce, hemp hearts, choice of dressing. Gluten allergy friendly.
Eat Your Greens CA$16.00
Edamame, napa cabbage, cucumber, micro greens, parsley, cilantro, fresh salad topper (contains nuts), heritage blend lettuce, choice of dressing. Gluten allergy friendly.
Cobb SaladCA$20.00
Tempeh bacon, crispy chick'n, avocado, marinated farro, vegan feta, tomato, red onion, heritage blend lettuce, choice of dressing.
Soup, Salad & Bread ComboCA$15.00
A cup of the daily soup with a side of Eat Your Greens salad with your choice of dressing and grilled pita with seeds+
Bowls
Creamy Mushroom UdonCA$21.00
udon noodles, creamy mushroom sauce, cremini mushroom bacon, broccoli, greens, balsamic roasted mushrooms, togarashi, hemp parmesan, scallions, truffle oil
Protein BowlCA$21.00
Grilled tofu steaks, tempeh bacon, marinated black beans, toasted mixed nuts, shredded lettuce, Seeds+, red pepper, grape tomato, scallions, beach sauce (olive oil, tamari & mixed herbs), bold lemon dressing. Gluten allergy? Order your bowl with rice instead of soba.
Tiger BowlCA$19.00
Grilled napa cabbage & power greens, crispy tofu cubes, chili oil, red pepper, cashews, sesame seeds, scallions, 369 dressing. Gluten allergy? Order your bowl with rice instead of soba.
Powerhouse BowlCA$19.00
Avocado, chickpeas, tofu steaks, salad greens, microgreens, toasted mix nuts, tomato, scallions, spicy tahini ginger sauce, lemon. Gluten allergy? Order your bowl with rice instead of soba.
Goddess BowlCA$20.00
Steamed greens & broccoli, avocado, house-made taberu rayu, grilled tofu steaks, sunflower seeds, pickled ginger, tahini ginger dressing. Gluten allergy? Order your bowl with rice instead of soba.
Beach BowlCA$18.50
Grilled red pepper + greens, roasted sweet potatoes, avocado, sun-dried tomato, microgreens, vegan feta, beach sauce (olive oil, tamari + mixed herbs), lemon. Gluten allergy? Order your bowl with rice instead of soba.
The Favourite BowlCA$19.50
Crispy tofu steaks, steamed greens & broccoli, roasted sweet potato, beet sauerkraut, microgreens, house dressing, miso gravy. Gluten allergy? Order your bowl with rice instead of soba.
Balance BowlCA$19.00
Peanut sauce, marinated tofu cubes, tomato, cilantro, cucumber, power greens, green onions, roasted peanuts, sumac, lemon. Gluten allergy? Order your bowl with rice instead of soba.
Smoothie Bowls
Green DreamCA$15.00
blended avocado, spinach, banana, mint, lime, and oat milk; topped with banana, raspberries, nut-free granola, coconut, and hemp seeds
Acai BoostCA$15.00
blended acai, banana, blueberries, and oat milk; topped with banana, raspberries, nut-free granola, coconut, and hemp seeds
Tacos
Burgers & Wraps
Ultimate CheeseburgerCA$19.50
Special sauce, vegan cheddar cheese, pickles, red onion, tomato, alfalfa, heritage blend lettuce, toasted bun, house-made grain burger. Gluten allergy? Upgrade to a Beyond Patty without a bun for a gluten-friendly alternative.
Cali BurgerCA$19.50
Avocado, vegan feta, garlic mayo, pickled jalapeños, alfalfa, carrot, heritage blend lettuce, toasted bun, house-made grain burger. Gluten allergy? Upgrade to a Beyond Patty without a bun for a gluten-friendly alternative.
Buffalo WrapCA$20.00
Crispy chick'n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato, whole-wheat tortilla. Gluten allergies cannot be accommodated on this menu item.
Clubhouse WrapCA$19.50
Tempeh bacon, crispy tofu steaks, tomato, carrot, red onion, alfalfa sprouts, pickles, garlic mayo, heritage blend lettuce, grilled whole-wheat tortilla. Gluten allergy? Opt for a bed of lettuce instead of the wrap.
9 Layer BurritoCA$19.50
Marinated black beans, mushroom chorizo, cashew queso, jalapeño aioli, avocado, salsa, brown rice, pickled jalapeños, shredded lettuce, grilled whole-wheat tortilla. Gluten allergies cannot be accommodated on this menu item.
Signature Sauces & Dressings
Hot Sauce
Hot Sauce
Chipotle MayoCA$2.50
Spicy & smokey.
Garlic MayoCA$2.50
Creamy & garlicky.
Special SauceCA$2.50
Classic burger sauce flavour with ketchup, mustard & dill pickle.
Spicy Tahini Ginger Sauce
creamy tahini with garlic, lemon and lots of ginger
Peanut SauceCA$2.50
Decadent & rich, with chilies, ginger & garlic.
Cashew QuesoCA$2.50
cheesy sauce with hints of tabasco
369 DressingCA$2.50
Sweet & savoury. Omega rich oil blend with tahini, maple & lemon.
House DressingCA$2.50
Vinaigrette with flax oil, apple cider vinegar, garlic, tamari & mustard.
Jalapeno AioliCA$2.50
Creamy mayo base with jalapeno, lime & cilantro.
Miso GravyCA$2.50
Savoury & rich, with nutritional yeast, miso & dijon.
Ranch Dressing CA$2.50
Classic flavour with dill, chives & parsley.
Bold Lemon DressingCA$2.50
Creamy vinaigrette with fresh lemon, old bay & nutritional yeast.
Tahini GingerCA$2.50
creamy tahini with garlic, lemon and lots of ginger
Add-Ons
Marinated Tofu CubesCA$4.00
Marinated Tofu Cubes
Side Eat Your Greens SaladCA$6.50
Side Eat Your Greens Salad
Side FriesCA$3.75
Side Fries
Side Sweet Potato FriesCA$4.75
Side Sweet Potato Fries
Side PoutineCA$4.75
fries, vegan cheese sauce, mushroom gravy
Side Dragon FriesCA$4.75
Side Dragon Fries
AvocadoCA$2.00
Avocado
Steamed BroccoliCA$5.00
Steamed Broccoli
Side Steamed GreensCA$5.00
Side Steamed Greens
Crispy Chick'nCA$5.00
Crispy Chick'n
Crispy Tofu CubesCA$4.00
Crispy Tofu Cubes
Crispy Tofu SteaksCA$4.00
Crispy Tofu Steaks
Vegan FetaCA$3.00
Vegan Feta
Tempeh BaconCA$4.00
Tempeh Bacon
Grilled Tofu SteaksCA$4.00
Grilled Tofu Steaks
Gluten-Free Everything BagelCA$4.00
Gluten-Free Everything Bagel
Desserts
S'mores CookieCA$4.00
This cookie is packed with vegan marshmallows and chocolate. Enjoy all the decadent goodness of your favourite campfire treat, no flames required. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.
GF Ultimate Chocolate Chip CookieCA$4.00
It's the simplicity of this chocolatey cookie that makes it work so well. Treat yourself to one this classic today, made with sinfully delicious chocolate chips and wholesome vegan ingredients. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.
GF Peanut Butter BrownieCA$5.50
Fudgy, rich chocolate brownie base with a decadent peanut butter swirl, and crunchy bits of roasted peanuts sprinkled over top. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.
GF Peppermint Nanaimo BarsCA$5.50
With layers of chocolate and creamy peppermint in every bite, you can't go wrong with Nanaimo Bars. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.
GF Hello Dolly BarCA$5.50
Say hello to the chewy goodness of coconut, caramel and chocolate. Made by our friends at Sweets From the Earth, this dessert comes individually packaged for you to enjoy.
GF Chocolate Cake SliceCA$9.50
Gluten free moist and fudgy chocolate cake with sinfully good chocolate ganache.
Spiced Carrot Cake SliceCA$9.50
The secret to this epic carrot cake is the abundance of fresh, organic carrots as the main ingredient. It's the ultimate in sweet, spiced decadence, topped with our signature vegan cream cheese icing.
GF Chocolate Peanut Butter CheesecakeCA$10.75
Smooth and creamy, this Peanut Butter Cheesecake tastes as luscious as it looks. Starting with a rich, gluten-free brownie base, layered with smooth cheesecake filling, and finally, topped with peanut butter brownie chunks and a drizzle of chocolate.
Spiced Maple Apple CupcakeCA$6.50
Maple cake with apple pie filling, warm spiced vanilla buttercream, sweet caramel drizzle and a candied apple garnish
Banana Cream Pie CupcakeCA$6.50
Banana cake with a banana pudding filling, vanilla whipped cream topping, graham crumble and a crunchy banana chip