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Diners' Choice: Healthy restaurants in Middlesex

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OpenTable
Updated November 05, 2026

Looking for restaurants with the best overall healthy cuisine in Middlesex? You’re in the right place. Each month, OpenTable analyzes nearly 2 million global diner reviews from the past four months. We sort the results by location and category to help you discover new favorite restaurants. It's a great partnership: you reserve, eat, and review. We listen...and deliver the results for all to benefit. Enjoy!


A photo of Seasons 52 - Edison restaurant
4.9
4.9 (4070)
$31 to $50
American
Edison
About the restaurant
Seasons 52 is a Fresh Grill and Wine Bar offering a seasonal menu that is naturally lighter and always flavorful. Our seasonal menus feature ingredients at their peak of freshness, oak-fire grilled or brick oven roasted (without a fryer in sight) to be naturally lighter and more flavorful. We also offer an extensive list of wines by the glass and bottle. Here, you'll always feel free to enjoy every bite, every sip, every moment. Lunch and dinner daily with happy hour Monday-Friday from 3-6PM.
Top review
EdGold
Dined on Oct 27, 2026
Wonderful all around. Nice table. Excellent waiter. Great food!
A photo of Luca's Ristorante of Somerset restaurant
4.8
4.8 (1370)
$31 to $50
Italian
New Brunswick
About the restaurant
If you are seeking not just a great meal, but a great dining experience, you need look no further than Luca’s Ristorante Somerset. Tucked away on Rt. 27 between Princeton and New Brunswick, Luca’s Somerset is an oasis of authentic regional Italian cuisine. Offering modern adaptations of traditional dishes from Ischia, here you can enjoy hand-cut ravioli stuffed with Chef Andrea’s latest mouth-watering combinations, a selection of fish entrees so fresh that they evoke the Mediterranean Sea, or a filet of such quality that it is paralleled only by the accoutrement that accompany it. Our dining room décor is uniquely Ischitana, and goes to show that here at Luca’s Somerset, we understand that the difference is in the details. When you are done with it all, take in the cozy setting with a delicious dessert made from scratch, and the perfect cup of locally micro-roasted espresso or cappuccino. So please, be our guest.
Top review
Mary
Dined 2 days ago
Amazing food & atmosphere! One of our favorites restaurants to come back to 💗
A photo of Bonefish Grill - Iselin restaurant
4.8
4.8 (47)
$30 and under
Seafood
Colonia
About the restaurant
Your local Iselin, NJ Bonefish Grill® specializes in hand-cut, wood-grilled specialties and locally crafted Partner Selection dishes made with the freshest, highest-quality ingredients. The restaurant offers a selection of classic and signature hand-crafted cocktails, using just-squeezed juices, edible garnishes, and house infusions in addition to offering a distinct list of wines, which are the perfect match for any food pairing. On Route 1 South, across from the Woodbridge Mall
Top review
MarissaGold
Dined on Oct 7, 2026
I’ve gotten back to this restaurant few times already and with the new manager Audrey, She is doing a great job. She is transparent and helpful to her staff. Food is always good and delicious and they try to accommodate any requests if it can be done…grateful for that. Ambience is so much better including the bar area. Looking forward to coming back.
A photo of Salt Seafood & Oyster Bar restaurant
4.8
4.8 (3434)
$31 to $50
Seafood
New Brunswick
About the restaurant
Salt Seafood & Oyster Bar brings bold coastal flavors to the heart of New Brunswick. Our modern oyster bar features a wide selection of fresh local oysters and seasonal picks from across the U.S., making us a go-to for the best seafood in New Brunswick. Chef Chris crafts a vibrant menu of seafood-forward dishes, local meats, and creative vegetarian options. Enjoy it all in our elegant dining room or casual bar, perfect for everything from a relaxed night out to a romantic dinner. With signature cocktails, warm décor, and a welcoming team, Salt is where great food and good vibes meet. Whether you're here for a cozy date night, weekend celebration, or just craving oysters and cocktails, we can't wait to serve you.
Top review
WilmaGold
Dined 3 days ago
Never ceases to amaze! The quality of the food is unparalleled and the service always exceeds expectations. LOVE SALT
A photo of Q'ERO Restaurant restaurant
4.7
4.7 (152)
$50 and over
Peruvian
New Brunswick
About the restaurant
Q'ERO Restaurant invites you on a culinary journey to Peru. Our menu celebrates traditional Peruvian cuisine with a modern twist, featuring fresh ingredients sourced locally and directly from Peru.

Indulge in our signature ceviche, a delightful mix of tangy citrus and fresh seafood, or savor our hearty lomo saltado, a sizzling stir-fry of marinated steak and vegetables. We also provide a range of vegetarian and vegan options, ensuring there's something for everyone.

The warm and inviting ambiance, adorned with colorful décor and friendly service, makes Q'ERO the ideal spot for a romantic date, a lively gathering with friends, or a casual family dinner. Experience the magic of Peruvian cuisine at Q'ERO Restaurant.

Barriga llena, corazón contento. (Full belly, happy heart.)

BYOB

Top review
LindaGold
Dined on Oct 28, 2026
My second time and my friends their first. Outstanding experience. Wait staff couldn’t be any better and the food was delicious.
A photo of Bonefish Grill - E. Brunswick restaurant
4.7
4.7 (36)
$30 and under
Seafood
East Brunswick
About the restaurant
Your local E. Brunswick, NJ Bonefish Grill® specializes in hand-cut, wood-grilled specialties and locally crafted Partner Selection dishes made with the freshest, highest-quality ingredients. The restaurant offers a selection of classic and signature hand-crafted cocktails, using just-squeezed juices, edible garnishes, and house infusions in addition to offering a distinct list of wines, which are the perfect match for any food pairing. 2 miles south of the New Jersey Turnpike, Route 18 south
Top review
FrancineGold
Dined on Oct 16, 2026
Excellent service. We all enjoyed our meals. Good value for lunch specials.
A photo of Benihana - Edison, NJ restaurant
4.7
4.7 (64)
$31 to $50
Japanese
Colonia
About the restaurant
At Benihana in Edison, New Jersey, watch as your personal chef performs the ancient art of Teppanyaki, preparing a meal that will dazzle your eyes as well as your taste buds. Listen as razor-sharp blades slice and dice through tender steak and juicy chicken. Take in the aroma as savory vegetables, shrimp and lobster sizzle before your eyes.

The Benihana Edison restaurant features a beautifully designed Sushi Bar and Lounge where Master Sushi Chefs create sublime, traditional Sushi and Sashimi as well as a Bar where you can enjoy the perfect Saketini.

Walk-Ins are always welcome. 50% of Restaurant Capacity for Walk-ins.

Top review
WilmaGold
Dined on Sep 19, 2026
Linus was an attentive and amazing server. Julio was the best teppanyaki chef!!
A photo of Oula restaurant
4.7
4.7 (64)
$50 and over
Fusion / Eclectic
Carteret
About the restaurant
Ou LA offers an ultra-luxury dining experience blending refined Caribbean cuisine with a bold, modern edge. Featuring meticulously crafted dishes, an intimate high-energy atmosphere, an exposed kitchen, and an exclusive open-air setting, Ou LA is designed for unforgettable date nights, celebrations, and elevated evenings.
Top review
DavidGold
Dined 7 days ago
The food was delicious . Asia made sure my wife and I had everything we needed during our time there. She really is the BEST !!!!
A photo of Zinna's Bistro restaurant
4.4
4.4 (2142)
$30 and under
Italian
Cranbury
About the restaurant
Zinna's Bistro is a family-owned and operated Italian-American bistro that opened in January 2010. At Zinna's, we believe that your fine dining experience starts with quality. We showcase homemade pastas and produce grown on our premises as well as the freshest ingredients the Garden State has to offer. From food to service, we strive to provide a dining experience you will only find here.

We do NOT allow outside desserts (there will be a $5 per person fee) Zinna's Bistro offers all cakes & desserts call to place an order for your upcoming event or party.

20% gratuity will be added to parties of 6 or more. We are limited to splitting checks to 3 per table. An additional 3.38% is applied for all credit card transactions. Entree Sharing Fee of $10 per person applies.

HOURS: Tuesday-Saturday 12PM-3PM, 5PM-9PM
Starting Nov 8, Sundays & Mondays: available for private parties, events, catering and food trucks. Call (609) 860-9600 to book.

Top review
Rebecca
Dined 4 days ago
Our group coincidentally made reservations on a menu change evening. I was determined to get the pasta since it is made fresh. My meal was amazing. Huge portion size. Same goes for my entire group. I know I will be back. Great food and atmosphere.
A photo of Thumkaa Bar and Kitchen restaurant
4.2
4.2 (99)
$31 to $50
Indian
Jamesburg
About the restaurant
Thumkaa Bar and Kitchen is a new Indian restaurant in Jamesburg, New Jersey, offering a unique dining experience that elevates Indian cuisine. Located in the heart of Jamesburg, it invites you to explore a culinary journey that combines the rich flavors of India with fine dining elegance. The menu features a diverse selection of appetizers, entrees, desserts, and drinks. Thumkaa Bar and Kitchen is the ideal spot for enjoying a delicious meal with friends and family. Open for lunch and dinner, reservations are recommended to ensure a memorable experience.
Top review
JohnGold
Dined on Oct 3, 2026
Great food (you can modify the level of spice) and large portions. Excellent service.
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