Diners' Choice: Healthy restaurants in Memphis

OpenTable

Updated May 05, 2026

Looking for restaurants with the best overall healthy cuisine in Memphis? You’re in the right place. Each month, OpenTable analyzes nearly 2 million global diner reviews from the past four months. We sort the results by location and category to help you discover new favorite restaurants. It's a great partnership: you reserve, eat, and review. We listen...and deliver the results for all to benefit. Enjoy!

Napa Cafe

5.0

5 (1999)

$31 to $50

American

East Memphis

About the restaurant

Open since 1998, Napa Café is tucked away in a pleasant corner of Sanderlin Centré. Owner Glenda Hastings restaurant has received numerous awards and accolades, including Best Wine List, Best Business Dinner, and Wine Spectator’s Award of Excellence. With its polished yet inviting interior, captivating artwork and distinctive cuisine, Napa Café elicits superlatives from first-time visitors, as well as from the guests who return again and again.

Top review

RussellGold

Dined 4 days ago

Best place in Memphis. No question. Glenda has created something special.

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4.9

4.9 (144)

$31 to $50

Tapas / Small Plates

Memphis

About the restaurant

Welcome to Fawn. Rooted in seasonality and comfort, Fawn serves a thoughtful menu of tapas style dishes crafted with local ingredients, house infusions, and delicate details that invite pause. Our dining room evokes a quiet woodland elegance with earth tones and curated textures designed for meaningful connection. Whether you're joining us for an intimate dinner, a celebratory gathering, or simply a glass of wine at golden hour, we invite you to settle in and stay awhile.

Reservations are encouraged. Walk-ins are always welcome when available.

Top review

Kyle

Dined 2 days ago

Fantastic Mother’s Day brunch. Menu was great, Ash was on top of it per usual, overall just a great experience.

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4.8

4.8 (3003)

$31 to $50

Contemporary American

Memphis

About the restaurant

“Look Good. Eat Good.” are the words emblazoned on the front windows at the Beauty Shop. This hip and trendy restaurant in the Cooper-Young district of midtown Memphis does both, as it conjures up images of a ‘50s-style beauty shop, formerly Priscilla Presley’s curl-and-dye spot. It’s a camp wonderland where the façade is Jetsons-era Vitrolite, and choice seating is offered beneath hooded Belvedere hair dryers.

Nostalgia is served with a sense of humor here. The beauty shop flashback comes complete with original mint green wash basins filling in as sinks behind the hand built bar, made of tiger maple wood. The terrazzo floor is original. Glass brick stalls serve as intimate booths. Mixed with the retro renderings are modern touches such as hand-blown art-glass lights, and glamorous copper and silver-leaf walls.

Top review

james

Dined 2 days ago

Delicious food and terrific atmosphere. Cant wait to go back

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Popular dish

Traditional Eggs Benedict

Popular dish

Romanesco Cauliflower

Seasons 52 - Memphis

4.8

4.8 (4345)

$31 to $50

American

Memphis

About the restaurant

Seasons 52 is a Fresh Grill and Wine Bar offering a seasonal menu that is naturally lighter and always flavorful. Our seasonal menus feature ingredients at their peak of freshness, oak-fire grilled or brick oven roasted (without a fryer in sight) to be naturally lighter and more flavorful. We also offer an extensive list of wines by the glass and bottle. Here, you'll always feel free to enjoy every bite, every sip, every moment. Lunch and dinner daily with happy hour Monday-Friday from 3-6PM.

Top review

Renae

Dined 2 days ago

Went out for Mother’s Day had a great time. Everything went well. RJ

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Popular dish

Wood-Grilled Tenderloin

Bog & Barley Irish Pub

4.8

4.8 (118)

$31 to $50

Irish

Northeast Memphis

About the restaurant

Discover the charm of Bog & Barley, an elevated Irish-inspired restaurant and bar located in the Ridgeway Regalia. Our menu blends traditional Irish comfort dishes with modern Southern influence, featuring scratch-made plates, premium whiskeys, craft cocktails, and a warm, welcoming atmosphere. We take reservations, but we are considered walk-in oriented! Come on in on a whim!

Whether you're joining us for a cozy dinner, celebratory gathering, or a relaxed evening at the bar, Bog & Barley offers a refined yet comfortable dining experience rooted in genuine hospitality.

Enjoy thoughtfully curated flavors, live music on select nights, and Memphis’ most unique take on Irish cuisine. Reserve your table today and experience the spirit of Ireland—Memphis style.

Top review

MarciGold

Dined 3 days ago

Loved this place. Beautiful restaurant, excellent food and drinks. Knowledgeably server who took great care of us. Exceeded all of my expectations. Cant wait to come back.

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Experience

World Cup 2026 Watch Parties

Amerigo - Memphis

4.7

4.7 (1736)

$30 and under

Italian

East Memphis

About the restaurant

Amerigo is a neighborhood Italian restaurant serving a blend of traditional and modern Italian cuisine. Authentic Italian pastas, pizza, fresh seafood, and steaks span the menus for lunch, dinner, and weekend brunch. Early bird specials are offered daily as well as gluten-sensitive versions of your favorite Italian dishes. Our restaurant is warm and inviting, with friendly yet professional service. Reservations are available for date nights, lunch meetings, celebrations, and more. Come see why we've been a local Memphis favorite for nearly 30 years!

Top review

Tamara

Dined 3 days ago

I enjoyed my recent dining experience at Amerigo. The service was wonderful, we didn't have to ask for anything. I need a server Lance at every restaurant I dine. He's attentive & doesn't miss a beat! The entire staff was friendly. The food was also delicious.

Texas de Brazil - Memphis

4.6

4.6 (5388)

$31 to $50

Steakhouse

Memphis

About the restaurant

Texas de Brazil is a Brazilian steakhouse, or churrascaria, offering an authentic rodizio-style dining experience where gaucho chefs serve endless tableside carvings of flame-grilled beef, lamb, pork, chicken, and Brazilian sausage. Guests also enjoy an extravagant salad area featuring seasonal chef-crafted items, fresh vegetables, artisan cheeses, charcuterie, and Brazilian specialties. The vibrant atmosphere blends traditional Brazilian hospitality with an elegant dining setting, making it perfect for date nights, group dinners, and celebrations. Located near Miami Beach's South Beach and Alton Road district, our restaurant is a favorite destination for both locals and visitors enjoying one of the area's most popular dining and nightlife destinations. Just minutes from the beach and iconic Ocean Drive, Texas de Brazil offers a lively dining experience in the heart of Miami Beach.

Top review

Vicky

Dined 3 days ago

Love the options and how attentive the service is.

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Father's Day Experience

Complicated Pilgrim

4.6

4.6 (388)

$30 and under

American

Midtown / Cooper

About the restaurant

Located at the cultural heart of Overton Square, Complicated Pilgrim is an ideal respite for the weary traveler or local city slicker. Here our eclectic menu is served with a side of world-class service and a “door is always open” vibe. Enjoy local and regional fare inspired by our own distinctly Memphian perspective, paying special mind to fresh ingredients and partners who share our values of community and quality. Stop by the coffee-to-cocktail bar to get your day started and to end your night on a high note. Now serving breakfast, lunch, and dinner.

Complicated Pilgrim parking is located at the Overton Square Garage. We look forward to your visit.

Top review

Cynthia

Dined 3 days ago

Our first time there so we will give it a 20 out f 10!! Will definitely go back!!

Bonefish Grill - Collierville

4.4

4.4 (29)

$30 and under

Seafood

Memphis

About the restaurant

Your local Collierville, TN Bonefish Grill® specializes in hand-cut, wood-grilled specialties and locally crafted Partner Selection dishes made with the freshest, highest-quality ingredients. The restaurant offers a selection of classic and signature hand-crafted cocktails, using just-squeezed juices, edible garnishes, and house infusions in addition to offering a distinct list of wines, which are the perfect match for any food pairing. This location offers a private dining room - the perfect getaway to celebrate any occasion - wedding rehearsals, baby showers, anniversary parties, retirement parties, and any occasion in between. Let us take care of the details and let you enjoy the moment, with a specially crafted menu for all to enjoy. Located in The Avenue Carriage Crossing Mall in Collierville; at the corner of Hwy 385 and Houston Levee Road.

Top review

Barbara

Dined 3 days ago

We had another enjoyable evening. Our server, Jessica was outstanding. The food was excellent!

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Experience

$7 Bang Wednesday

Experience

$5 Martini & Margarita Monday

Experience

5-Course Tequila Cocktail Pairing Dinner

Fleming's Steakhouse - Memphis

4.3

4.3 (1417)

$50 and over

Steakhouse

East-Bartlett / Collierville / Germantown

About the restaurant

Your Memphis Fleming's is located on Poplar Avenue between Ridgeway and Massey, convenient to Ridgeway, Graceland, Beale Street and Tunica, MS. Fleming's in Memphis is an outstanding choice to enjoy an exceptional Prime steak, glass of wine or handcrafted cocktail. Whether you're celebrating a special occasion, hosting a business dinner or simply wanting to enjoy a night out - we will create a safe and memorable evening in our Dining Room or Outdoor Patio. If you prefer to enjoy your fine dining experience at home, you can order and pay for lunch or dinner online and then pick up curbside or select from one of our delivery partners.

Top review

Dexter

Dined 2 days ago

Took my wife to Fleming's on Mother's Day, everything was great, food, atmosphere and service. Had a great time.

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Experience

Celebrate Napa, A Legacy Worth Tasting

Experience

1,000 Miles of Pinot Noir featuring WALT

Experience

Bottled Secrets

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